CDC-based · 10-second check

Tap every symptom you or someone near you is experiencing right now

Get one clear ruling — rest and hydrate, or call 911 now.

No login. No reading. Just tap and act.

Heat Exhaustion vs Heat Stroke — at a glance

Heat Exhaustion
Heat Stroke
Skin
Heavy sweating
Hot, dry, no sweat
Mental state
Alert but weak
Confused, agitated, or unconscious
Body temp
Normal to slightly high
103°F+ / 39.4°C+
Action
Rest + hydrate + cool down
Call 911 now

Source: CDC Heat-Related Illness Guidance, 2024. WHO Heat Health Guidance, 2023.

Why Heat Signs

10-second symptom-to-action ruling

No reading required — tap what you see, get one clear action.

📋

CDC-sourced decision tree

Full citation, no AI inference, no probability scores.

🌍

Four languages, one tap

English, Russian, Spanish, Chinese — switch instantly.

🔖

Bookmarkable, no app install

Returns instantly when the next heat wave hits.

10 seconds vs 3+ minutes
Time to ruling vs. reading articles
Based on average read time of top 3 Google results for ‘heat exhaustion vs heat stroke’ (measured June 2025)

Symptom criteria and action steps are sourced from CDC Heat-Related Illness: Information for the Public (last reviewed June 2024) and WHO Heatwaves and Health Guidance (2023).

This tool is a decision aid, not a diagnosis. When in doubt, call 911 or your local emergency number.

🔖 Bookmark this page for heat season — no app install needed.